They realize the Self, to be beyond these hues, and attain to the Supreme Self
- Battleground Counsel, Chapter 14, Verse 19
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If your mind is in trouble, pain, misery, bondage, confusion, complications, this is an emergency; you are drowning yourself. And you need to help yourself first.
Your need to hold on to people, control people and things, punishes you. Your possessiveness punishes you. And the leash of your own mind, slips away from you.
When one's five sense organs/perceptions, and one's mind are not leashed, these six elements cause suffering.